The Dirty Truth About Stevia
If you have a love affair with stevia, you definitely want to read this. If you’re someone who has tried to love stevia on your quest to give up sugar, I’ve got some good news for you!
Going sugar-free is all the rage these days, and for good reason. Sugar, in all it’s forms (yes, even coconut sugar & maple syrup!), has an endless list of side-effects, including:
Side Effects of Sugar Consumption
- Overeating
- Food cravings
- Skin issues & wrinkles
- Can lead to weight gain & obesity
- Digestive issues
- Recurrent yeast infections & UTI’s
- Candida
- Inflammation
- Mood disorders (depression, anxiety)
- Diabetes
- Arthritis
- Autoimmune disorders
- Hormonal issues
- Fatigue
- Feeds cancer cells
Many consumers are finally getting hip to sugar’s destructive ways and making the switch to stevia. But what is it and is it good for you?
Stevia is a plant that has been used for over 1,500 years...
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Hey, I'm Amanda!
Functional Nutritionist + Personal Trainer
I'm a Functional Nutritional Therapy Practitioner, a Restorative Wellness Practitioner, and a Certified Personal Trainer. I've been working with women for the last 15 years to help them heal their gut, while also transforming their bodies in a sustainable, healthy way. You can get the body you want and still be healthy! I've written for various health publications, work with an impressive celebrity client list, and spend most of my time creating informative and entertaining content on Instagram.
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