WANT MY FREE GUT-HEALTHY & FAT LOSS-FRIENDLY RECIPE BOOK?

Hey, I’m Amanda, Personal Trainer and Holistic Nutritionist!  I help women lose fat effortlessly, while improving their gut health, so that they can feel more confident in their bodies and stop dieting for good!

Do you feel like you’ve tried ALL the diets out there and nothing has worked?
Wondering if you should just throw in the towel because this is too hard?

I feel you, because this was me!  In the past, I spent so much money and time trying all of the diets, meals plans, magazine exercise programs, and even the diet pills, and NOTHING worked.  I would lose 5 pounds here and there, but I would always gain it back (+ more) the second I wanted to live my life.  I felt stuck and it honestly felt like a never-ending rollercoaster.

When I finally made the decision that I didn’t want my diet dictating if or when I went out to eat or preventing me from living my life, that’s when things finally started to change.

This is why I now help women, like you, find a sustainable, intuitive, and science-based approach to losing weight and improving your gut health, once and for all.

Looking for some support with getting off the diet train and making real and sustainable change for good?  I’ve got you!

HOLISTIC FAT LOSS PRIVATE COACHING PROGRAM (ONLINE)

Do you feel like you’ve tried all-of-the-diets without getting the results you’re looking for?  Here’s the thing: the number one thing you need right now is support and guidance.  You’re done with trying to do this on your own and you know that you need some support in reaching your goals.

I’m here to work with you every step of the way to figure out what is going to work best for you to finally lose the weight, improve your digestion, and look (and feel) your best ever!

PERSONAL TRAINING (IN-PERSON)

Are you looking for in-person support to help you build muscle and burn fat?

Let’s work togehter to get you on a consistent weight training routine, improve your form, lose fat, and get the in-person accountability that you’re looking for!