Food Combining Chart
Since so many of you had questions about food combining after my last blog post, The Food Combining Trick for Weight Loss and Optimal Digestion, I wanted to create an easy-to-read chart for you to use. A cheat sheet, if you will.
Please let me know if you have any questions about this or any foods you’d like me to add to this!
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Hey, I'm Amanda!
Functional Nutritionist + Personal Trainer
I'm a Functional Nutritional Therapy Practitioner, a Restorative Wellness Practitioner, and a Certified Personal Trainer. I've been working with women for the last 15 years to help them heal their gut, while also transforming their bodies in a sustainable, healthy way. You can get the body you want and still be healthy! I've written for various health publications, work with an impressive celebrity client list, and spend most of my time creating informative and entertaining content on Instagram.
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