High-Protein Cottage Cheese Pancake Recipe

recipe Sep 09, 2022

This cottage cheese pancakes recipe makes 4 servings.
[per serving: 114 cals / 8P, 9C, 5F]




  • 3/4 cup (157.5g) cottage cheese
  • 2 eggs
  • 1/2 tsp vanilla extract
  • 1/4 cup (28g) coconut flour
  • 1 tbsp (12g) coconut sugar (or raw honey)
  • 1/2 tbsp (7g) baking powder



  1. Combine all ingredients one by one in the order listed, mixing each ingredient in before adding the next.
  2. Preheat a pancake skillet on medium high heat.
  3. Add a touch of ghee and pour about 1/4 cup of the batter into the skillet. These are really challenging to flip if you make them big, so keep them nice and small.
  4. Fry pancakes on each side until golden brown.
  5. Serve with your choice of fruit, more cottage cheese or greek yogurt/skyr and a drizzle of maple syrup or honey!   


If you want more high-protein recipes, be sure to check out the Protein Bakes e-book!



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