Sourdough Discard Pancake Recipe

fat loss Apr 15, 2022

You're going to want to try to these Sourdough Discard Pancakes!


They are literally the fluffiest and most delicious pancakes I've ever had (besides my Protein Pancakes from Protein Bakes).


They're super simple and perfect for a weekend brunch, paired with some extra protein, of course!




Sourdough Discard Pancake Recipe



  • 2 cups cassava flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 cup sourdough starter or discard
  • 2 tablespoons maple syrup
  • 1 1/2 cups milk
  • 2 large eggs
  • 2 tablespoons butter or ghee



  1. In a large bowl, whisk together the cassava flour, baking powder, baking soda,and salt.
  2. Add in the sourdough starter, maple syrup, milk, eggs and butter, and mix until well combined.
  3. Grease a pancake pan or griddle with a touch of butter or ghee on medium heat.
  4. Pour about ¼ cup pancake batter and let cook until bubbles start to form on top.
  5. Flip the pancake with a wide spatula and let cook for another 1-2 minutes.
  6. Serve with your favorite pancake toppings, or my favorites: ghee and jam.

Let me know if you try them, and don't forget to also tag me on Instagram so I can see and share them!


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