Discover the simple strategies I use with my private coaching clients to effortlessly lose fat by optimizing their digestion!
Imagine not stressing out about food anymore, feeling satisfied, eating all the delicious foods, and actually looking forward to your workouts all while getting results and feeling confident in your body?
That’s totally possible for you. And how do I know?
Because those are real-life results my clients have gotten once they mastered the simple fat loss strategies I’ll be teaching.
I see you. You’re working so hard!
- You’ve been cutting down on your portions, leaving every meal hungry for more.
- You’re hitting the gym religiously and you already have a favorite treadmill.
- You’ve stopped eating carbs/fat/meat, and you started keto/carnivore/vegan.
Yet…you’re not seeing results.
Or maybe you saw them at first, but now…nothing!
And that’s when the frustration hits and you start asking yourself…what’s the point even?! So, you say “F*&$ it!” and give up.
This was me for so long! And now as a certified functional nutritionist and personal trainer featured in Well+Good, Paleo Magazine, and Byrdie, I can see the mistakes I made on my own fat loss journey, which left me stuck, starving, and stressed for years.
Fortunately, I not only figured this out through my own education and experience, but I’ve also helped hundreds of women not make the mistakes I did. My clients are able to lose the weight effortlessly using effective strategies that don’t drive them crazy - and while feeling more confident in their bodies and truly enjoying their best lives.
My clients are women, just like you, who have “tried everything,” yet nothing worked. By following the fat loss strategies I’ll teach you in this live training, they finally started losing weight consistently and effortlessly, reaching their goals in a way that supports their bodies to thrive and doesn’t make them hate their lives.
WHAT MAKES MY APPROACH DIFFERENT?
- I blend the scientific approach with a holistic point of view. Fat loss isn’t just about calories in and calories out! Nutrition and exercise are important, but so are sleep, stress, and overall lifestyle - which is why most people struggle with fat loss: they ignore this part!
- When your body is in balance, completely effortless weight loss will be unleashed! That’s why looking at your blood sugar, digestion, and hormones is key to my approach.
- I won’t tell you do more cardio. Actually, I probably will tell you to stop doing cardio! You don’t have to work harder to lose fat, you just have work smarter.
- Forget about being hangry and exhausted with me, too! This approach to weight loss will actually have you feeling more energized, sleeping better, and will have your body and digestion feeling in tip-top shape.
- I’m a Functional Nutritional Therapy Practitioner, a NASM Certified Personal Trainer, as well as certified in Women’s Fitness, and Sports Nutrition. I’ve been working with clients for the last 15 years getting them real life results.
Nichole B.
In just three months she morphed the way I look at food and my body for the better. I am more consistently making choices that feed my body what it needs, and I am honed in on how food makes me feel.
Kelsey L.
She combines a holistic approach with tried-and-true fitness experience. She gave me the confidence to lift heavy in the gym while cleaning up my diet (in a way that NEVER left me feeling deprived--she's all about intuitive eating and delicious, health-boosting fats :) I've built muscle, leaned out, and solved some
annoying gut issues along the way.
Kim S.
To say she changed my life is no exaggeration. Working with Amanda has helped me see what I am capable of and helped me feel like the kind of role model I want to be for my son.
Sounds just like the thing you needed to finally see long-term, sustainable fat loss? Then I have just the thing for you!
INTRODUCING...
FAT LOSS 101 LIVE TRAINING
Fat Loss 101 is an in-depth live training covering everything you need to know to lose fat in healthy and sustainable ways - while also optimizing your digestion, balancing your hormones, and helping you feel better than you ever have!
Yes, we’ll talk about what to eat and how much to exercise to finally reach your fat loss goals.
But most importantly, you’ll learn how to stop trying every new fad diet and killing yourself in the gym and finally look and feel leaner and more confident in your body!
HERE'S EVERYTHING YOU'LL LEARN INSIDE FAT LOSS 101:
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The #1 thing you need to start eating to put an end to sugar cravings that compromise your goals, and kiss goodbye to energy slumps that keep you tired and unmotivated.
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When and how to add carbs to your meals - yes, you can still eat carbs! You just need to do it in a way that supports your goals!
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How to adjust your food intake to start losing fat right away. Let’s put an end to your fat loss plateaus!
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An answer (finally!) for when and how much to eat to support your fat loss goals, while also making sure you’re energized and satisfied and not counting the hours until your next meal.
- The #1 lifestyle hack to support your digestion, hormones, thyroid and make fat loss effortless.
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My ideal food list, outlining the best foods to incorporate into your meals in order to lose fat consistently - previously only shared with my private clients!
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The supplements I personally recommend to make sure you’re not bloating after meals and you’re digesting and absorbing all the nutrients from the delicious food you’ll be eating.
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The biggest exercise mistake people make when trying to lose fat, which leaves you tired, bloated, irritable, and at an inevitable plateau.
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A done-for-you 3-week exercise plan that will help you build muscle and speed up your fat loss without killing yourself on the treadmill for hours.
Stephanie S.
I just finished working with Amanda for 3 months and I cannot recommend her highly enough. I've had limited success and ample frustration working with doctors, nutritionists and trainers over the years to both address an autoimmune issue while simultaneously also helping me to build muscle and get stronger. After years of not feeling great I'm so thrilled that I found Amanda and now have the tools to stop feeling sub-par and move forward in a positive and healthy direction. If you're on the fence GO FOR IT!
FAT LOSS 101 LIVE TRAINING
A 60-minute comprehensive live training teaching you how to effortlessly lose fat by optimizing your digestion.
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I’m Amanda and I’m a Functional Nutritional Therapy Practitioner and Certified Personal Trainer. My clients have used these exact simple, holistic strategies to effortlessly lose fat - and keep it off! Now, I’ve bottled up everything I know about fat loss in this in-depth training so you too can get leaner and feel more confident in your body.
What else? Your pass to Fat Loss 101 includes:
- Everything you need to know to lose fat effortlessly!
- A live Q&A session at the end of the training - and the opportunity to send your questions in advance if you can’t make it live.
- Lifetime access to the video recording and slides.
- Exclusive access to my ideal food list and the supplements I personally recommend - previously only shared with my private clients!
- A done-for-you 3-week exercise plan that will help you build muscle and speed up your fat loss without spending 3 hours at the gym every day!
READY TO LOSE FAT EFFORTLESSLY?
Join Fat Loss 101 and discover everything you need to lose fat effortlessly and sustainably.
After August 18th, Fat Loss 101 will be sold for $147 and you won’t get the opportunity to join live or submit questions in advance.
Fat Loss 101 is perfect for you if...
- You have tried fad diet after fad diet and you’re finally ready to find a sustainable, holistic approach.
- You feel like you’ve tried everything and you’re still not seeing results.
- You feel lost and confused about what to eat and how to workout.
- You want to lose the bloat, get leaner, feel more confident in your body while also eating delicious, real food and listening to your body.
- You’re tired of wasting time with diets that leave you hungry and tired only to hit another dreaded plateau.
On the other hand, you might want to skip this if...
- You’re Looking for another quick fix diet. This approach WILL help you lose fat. But our focus is on sustainable, consistent fat loss that happens day after day until you reach your goals. This isn’t a skinny tea type of situation where you lose weight overnight and gain it all back as soon as you put another morsel of food into your mouth.
- You already have a diet and workout program that is getting you results and making you feel good. Yay! Keep it up!
READY TO LOSE FAT EFFORTLESSLY?
Join Fat Loss 101 and discover everything you need to lose fat effortlessly and sustainably.
